From Atomic's YouTube description:
Not only is ABC3D the best fitness show on the interwebz, it's also the first and only fitness show broadcast in Stereoscopic 3D [like Avatar or Tron] for your viewing enjoyment! Every episode has both beginner and intermediate fitness instruction, includes nutrition tips, and a quick, effective workout.
Very cool and well-produced. Episode 15 (seen above) features parkour / free running on an LA beach.